Foot care is essential for people with diabetes as the condition can cause nerve damage and poor foot circulation. This can lead to complications such as foot ulcers, infections, and even amputations.
Here are some essential tips for foot care in diabetes:
Check your feet daily:
Inspect your feet daily for cuts, sores, blisters, or redness. Using a mirror can be handy, or ask someone to help you check the areas that are hard to see.
Wash your feet daily:
Use warm water and mild soap to wash your feet daily. Avoid soaking your feet for long periods, as this can dry out the skin.
Keep your feet moisturized:
Use a moisturizer on your feet, also. Keeping the skin on your feet soft and supple helps to prevent injuries. However, do not apply moisturizer between the toes, which can cause fungal infections.
Wear properly fitted Socks and shoes:
Ensure your footwear and socks fit well and do not rub against your skin. Avoid wearing high heels, flip-flops, or shoes without socks.
Protect your feet from extreme temperatures:
Protect your feet from extreme temperatures, both hot and cold. Wear shoes or sandals at the beach or around the pool to avoid burns or cuts.
Keep blood sugar levels under control:
Keeping blood sugar levels under control is essential for preventing foot complications in people with diabetes.
See a healthcare professional regularly:
See a healthcare professional regularly for foot exams and to check for any foot problems. Please Seek medical assistance immediately if you notice any cuts, sores, or other #footproblems.
Summary:
Foot care in diabetes is crucial for diabetics. This helps to prevent complications such as diabetic foot with foot ulcers, infections, and amputations. These simple #footcaretips for #diabetes can help protect your feet and maintain good overall #health. It is always important to check with your #healthcare professional for personalized foot care recommendations.
Dr. Deepak Chaturvedi, M.D., Medicine
Diabetes, Thyroid, Hormones, and Obesity Consultant
+919987002515 | drdeepakchaturvedi.com
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